We have heard the beauty and health care professionals say that a green water each day to keep the skin aging, but a new trend to bring it to a level which:. Drinking aloe vera juice is not the savior of the adhesive gel sunburn, but one, slightly acidic water of unknown origin from aloe (sounds delicious, right?). Everyone from goop founder (and pied piper of exotic beauty rituals) Gwyneth Paltrow to naturopathic doctors are talking about the benefits of its improved skin. (Looking for anti aging tips that work? Prevention has intelligent answer-get 2 free gifts when you subscribe today.)
Although no one pressed-or food, for that matter, can single-handedly change your skin, there may be some solid scientific basis for the new findings following aloe vera juice. It is packed with vitamins, including B, C, and vitamin E, and folic acid, which strengthen the immune system of the body, often health is reflected in the skin, says Wendy Bazilian, DrPH, RD, and author of the SuperFoodsRx Diet.